Someone asked me yesterday what is the most important advice from my financial plan. I was a bit boring, but i said that the most inportant part when you start this in your twenties is to sleep well, at least 7-9 hours consistently, to eat good quality food, preferably water rich food ( 3/4 ) and in the same time more alcalyne food than acid ( 3/4 ) and exercise regularly ( best antidepressant is the combination of running + meditation ). This is the fundation of your physical peak state, because if you don't have your health, all the money in the world are useless.
What do you think about this?
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