Thursday, 22 October 2015

FIRE-getting physical

It is normal for everyone to want to enjoy his hard earned newly achieved financial independence for as long as possible. In order to do that, we need to do more than have the money. As many of us will start to live the life after the age of 30, or even 40, we will need to take care of our health, physically, emotionally, mentally, and to exercise minimally to stay in shape.
My resolution:
1. I will try to go to sleep at 22:00 and wake up around 6:00.
2. I will try to cook and eat healthy, avoiding to much salt and sugar.
3. Running sessions 2-3 every week, at least, and freeletics exercises, at least twice a week.
That is  is for the moment.
See you around!

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